nutrition
Nutritious Meals Made Fresh for Growing Bodies and Active Minds
Nutrition and Mealtimes
We are committed to meeting each child’s nutritional needs by providing a healthy, balanced diet that is low in salt, sugar, and fat, and high in fibre. All meals are prepared onsite by our Centre cook, and we provide morning tea, lunch, afternoon tea, and a late snack each day.
Our menu is designed in line with the Australian Dietary Guidelines, ensuring children receive a nutritionally balanced selection of foods that meets at least half of their recommended daily intake. We create an eating environment that is safe, positive, and supportive of healthy eating habits.
Educators are trained in food hygiene, and all food safety practices are consistently followed.
- Breakfast is served until 8.00am.
- Water is available at all times in Centre‑supplied water bottles.
- Our 10‑week rotating menu is prepared fresh daily and displayed in the foyer
- We provide cow’s milk. Parents must supply clearly labelled breast milk or individual formulas for infants.
We make mealtimes nutritious, enjoyable, and full of variety, helping children develop lifelong healthy eating habits and a positive relationship with food.
